<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="452307" val="153545">麻辣水煮鱼</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
						<td>
						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">黑鱼</a></label></span><span class='right'>2斤左右1条</span>
					</td><td>						<span><label class="fcbm inblok">宽粉条</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">豆芽</a></label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">葱姜蒜</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">干辣椒</a></label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">花椒</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">草果</label></span><span class='right'>半个</span>
					</td><td>						<span><label class="fcbm inblok">桂皮</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">八角</label></span><span class='right'>2颗</span>
					</td><td>						<span><label class="fcbm inblok">香叶（还可放丁香，山奈）</label></span><span class='right'>少许</span>
					</td></tr>					<tr class="mtim">
						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
					</tr>
					<tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">鸡精</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">胡椒粉</label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">生粉</label></span><span class='right'>少许</span>
					</td><td>						<span><label   class="fcbm inblok">蛋清</a></label></span><span class='right'>１个</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">郫县豆瓣酱</label></span><span class='right'>少许</span>
					</td><td></td></tr>				</table>
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					<h2>麻辣水煮鱼的做法步骤</h2>
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							<p><span class="fwb">1.</span> 黑粉条提前用热水浸泡至软；豆芽摘去根部，菜场里买回来的黑鱼洗干净，</p>
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							<p><span class="fwb">2.</span> 剁去鱼头，将鱼身片成蝴蝶状的鱼片（也可以买菜场里片好的鱼片，更简单方便），调入盐，鸡精，胡椒粉，料酒，蛋清及生粉抓匀入冰箱腌制；</p>
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							<p><span class="fwb">3.</span> 附：黑鱼片鱼步骤图：首先将鱼头切掉；砧板上放块干净的抹布可防止鱼身打滑，</p>
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							<p><span class="fwb">4.</span> 将鱼放在抹布上，用锋利的刀沿尾部开始片鱼肉，</p>
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							<p><span class="fwb">5.</span> 小心的将骨肉分离后，</p>
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							<p><span class="fwb">6.</span> 再将鱼肚上的刺片掉，</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/2/2/9/yuan_228ad4e5a55eac47613f6311434226f9.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 最后用斜刀将鱼肉片花薄，</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/2/f/f/yuan_2f8644d66c1bac7f45cf466ef17954af.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">8.</span> 片好的鱼片</p>
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							<p><span class="fwb">9.</span> 2片为一组切掉即可。</p>
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							<p><span class="fwb">10.</span> 处理好的鱼</p>
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							<p><span class="fwb">11.</span> 干辣椒剪成段，锅中放多一些的油烧热后调小火将所有香料放入锅中熬至香味出来，颜色变深，</p>
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							<p><span class="fwb">12.</span> 将油和香料倒在碗里备用；</p>
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							<p><span class="fwb">13.</span> 豆芽入开水锅中氽至半熟，取出备用；</p>
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							<p><span class="fwb">14.</span> 将３瓣蒜，等量的生姜及小葱切成末；锅里放刚才爆香过的香料油烧热，入葱姜蒜末翻炒片刻，调入适量豆瓣酱翻炒至出红油，放入适量鱼骨及鱼块一起煸炒至略熟；</p>
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							<p><span class="fwb">15.</span> 倒入大盘水入锅中，放入宽粉条一起烧开，调入适量盐及鸡精，保持大火沸腾的状态下，</p>
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							<p><span class="fwb">16.</span> 将腌好的鱼片放入锅中用筷子迅速划散，一旦变白变熟即关火保持嫩滑</p>
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							<p><span class="fwb">17.</span> 将半熟的豆芽菜铺在大碗底部，将鱼骨及粉条先捞出装盘，</p>
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							<p><span class="fwb">18.</span> 再放入鱼片及汤摆盘，将２瓣蒜末及葱末铺在顶部，加少许煸过的香料，另起一锅烧热油浇下激出香味即可。</p>
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												<div class="xtieshi">
					<h2>小贴士</h2>
					<p>这年头，食品安全事件四处硝烟，尤其是之前一段“地沟油”事件，实在是让人不太敢经常去外面吃这些重油重辣的川菜，馋了，就想到要自己做，嗯，自己做，没啥难的，只要你想做。<br />我第一次做水煮鱼，很成功，你也可以跟着我的超详细步骤图，家中DIY那麻辣诱人的水煮鱼哦！<br /><br /></p>
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